Dara Smreková

I help working parents find a balance between work and personal life, set their own boundaries, and organize their activities effectively so they can feel more satisfied at the end of the day.

Dara Smreková

How can I help you?

  • Find a balance between work and personal life so that the day ends on a positive note.
  • Set your own boundaries and priorities so you can say “enough” and avoid burnout.
  • Effectively plan and organize both work and personal activities.
  • Manage stress and maintain your energy throughout the day.
  • How to Get Along with People at Home and at Work

Who is this collaboration suitable for?

  • Working parents in the corporate environment
  • HR specialists, team leaders, and middle management
  • Those who want to promote motivation, satisfaction, and sustainability within their teams
  • Bosses who just can't keep up

Professional Experience

  • For many years, I have worked as an English instructor for corporate clients and children. I also served as the manager of a language school. For the past five years, I have worked in HR at an educational company, where I gained extensive experience in selecting the right people for teams and in employee development. Over the years, I have traveled and worked abroad, which has given me valuable experience with different cultures and approaches to work.

  • As a coach, I now draw on these experiences to help companies and individuals with effective communication, team development, setting boundaries, work organization, and improving employee satisfaction and performance.

Education and Training

  • Vocational High School of Management and Marketing
  • Accredited Coaching Course
  • Crisis Intervention Course
  • Continuing education in HR, personal development, and communication

    References

     

    Form of cooperation

    • Online: anywhere (platforms to be agreed upon).
    • Language: Czech

    Book a coach

    Before the first session, it is necessary to review the informed consent form, which the client will sign. This document contains important information about the course of the SESSION (coaching and consultation), data protection, and the ethical principles governing our collaboration. Please read it in advance here: “informed consent.”