Kristýna Plavcová, M.Sc.

I help people who are under pressure or at a crossroads to rediscover peace of mind, confidence, and a clear sense of direction.
I work with clients who feel overwhelmed or uncertain in both their professional and personal lives. My strength lies in combining empathetic coaching with a practical perspective on how things actually work in companies and in everyday life.

How can I help you?

I help clients navigate change, clarify their priorities, and establish concrete steps that are realistic and sustainable.

We most often work on the following topics:

  • Life changes and new beginnings
  • coping with pressure, overload, and inner turmoil
  • building self-confidence, self-esteem, and inner stability
  • working with emotions and thought patterns
  • setting boundaries and priorities
  • personal development and self-actualization

Who is this collaboration suitable for?

This collaboration is particularly suitable for:

  • people who are at a crossroads in their lives or careers
  • clients from the corporate and administrative sectors
  • people who feel pressure, overwhelmed, or under long-term stress
  • women and men who want to live more mindfully and with greater peace of mind
  • clients who want to work practically with emotions, boundaries, and their mindset

Professional Experience

  • Experience in administrative and support roles across various settings
  • experience in the public sector (General Financial Directorate), the legal field, and the private sector
  • management support, coordination of tasks, and communication with clients
  • Working with people on a daily basis and handling challenging situations
  • experience with both work-related and personal stress
  • Coaching in the areas of personal development, communication, self-confidence, and life changes

Education and Training

  • Czech University of Life Sciences Prague – Bachelor of Science, Economics and Management
  • Instituto Politécnico do Porto, Portugal – Erasmus study abroad program
  • Accredited Coaching and Personal Development Course – Mindtrix (2024)
  • Crisis Intervention Course
  • Courses: emotional intelligence, mindfulness, mental techniques, effective communication, personal development

    References

    “What I appreciate most about working with Kristýna is her calm demeanor, her empathy, and her ability to ask questions that really get to the heart of the matter. Thanks to our sessions, I’ve clarified what I want to change and taken concrete steps that I had been putting off for a long time.”
    — Markéta L., Project Manager

    “Kristýna creates a safe space where you can pause and look at your situation from a different perspective. She helped me better prioritize and reconnect with myself.”
    —Kateřina V., entrepreneur

    “What I appreciate most about Kristýna is her combination of a personal touch and practicality. We didn’t just chat; I left with a clearer direction and specific steps to take.”
    —Jan H., financial analyst

     
     
     

     

    Form of cooperation

    • Online: anywhere (platforms to be agreed upon).
    • In person: Prague
    • Language: Czech

    Book a coach

     

    Before the first session, it is necessary to review the informed consent form, which the client will sign. This document contains important information about the course of the SESSION (coaching and consultation), data protection, and the ethical principles governing our collaboration. Please read it in advance here: “informed consent.”

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